My Vision For Soul Spa Retreats
To heal one soul at a time & reinstate their connection & purpose.
Each individual is unique and I want to acknowledge that aspect of a human being who might have temporarily forgotten their strength and got a bit lost.
My vision for Soul Spa Retreats is to facilitate you to heal the root of your pain and to help you to remember and fearlessly live your truth.
About Soul Spa
Your Journey Within
Soul Spa Retreats serves as an oasis of calm, inviting you to take a weekend away from the hustle bustle of daily life and listen to the messages for you in silence. To reconnect with your own soul's wisdom, your resources and the proof of these within you.
These are tight groups of 4 brave truth-seekers that will delve deeper to answer questions, gain insights, find pathways and a purpose that is far beyond just surviving. It is not for the faint-hearted. If you think you have this drive, then this Retreat is for you.
If you are someone who is struggling with questions like – Why is this happening to me? What is the purpose of my life? What are the next steps for my life? Why is my life situation like it is right now? – then you’re at the right place and at the right time.
Come, take this journey with me. Find healing, answers to these questions and your 'why' for this one life that you have been blessed with.
There is a reason you have found yourself on this page and this Retreat.
Register, be part of the group and listen to your soul.
Soul Spa Retreats
What You Will Do
Benefits of Soul Spa
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Deep Self-discovery, heightened Intuition and Spiritual Growth
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Explore different spiritual practices like candle meditations, healing modalities, energy activations, trigger-deactivations, pent up anger/heavy emotions release to tap into your own Soul’s wisdom
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Connect with your intuitive guidance, inner intelligence and next steps for you.
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Escape from daily distractions and delve into introspection and reflection
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Explore your values, desires, and true self through guided exercises, workshops, and mindfulness practices
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Challenge limiting beliefs and unconscious patterns holding you back
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Gain clarity on your life purpose and what truly matters to you
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Understand the mechanics of toxic relationships and learn to be a victor and not a victim
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Deep Dive into NPD Abuse and Recovery
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Connect with like-minded individuals in a supportive and non-judgmental environment
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Share experiences, participate in group activities, and foster genuine connections.
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Learn authentic communication skills and deepen your sense of belonging
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Renewed Sense of Purpose and Direction:
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Gain clarity on your goals and aspirations for the future
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Develop a personalized action plan to align your life with your authentic self
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Leave the retreat empowered and motivated to pursue your passions and dreams
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Find renewed meaning and purpose in your life's journey
Retreat Details
Retreat Groups For “Your Journey Within” Healing Program Filling up fast.
Register now to block your seat.
Booking Process for 2024 Groups
You register for the Group.
We let you know about the available slot soon.
Your seat in the Group is confirmed after successful Retreat Fee Payment is made on a first-come, first- served basis.
Groups announced for:
April Group
May Group
June Group
We're excited to have you join the group!
Retreat Fee & Payment
The Soul Spa Retreat Fee is Rs 19,999/- for a 2 nights and 3 days for the "Your Journey Within Healing Program."
The Soul Spa Retreat Fee includes a 2 nights/3 days stay and all meals during that time - tea/coffee, breakfast, lunch, evening snacks and dinner.
It includes Facilitator Fees and all materials used during the program.
Please note, the Retreat Fee does not include travel cost.
Your travel to the venue and back is independent of the Retreat Fee – meaning, you organize your travel on your own.
The Retreat Fee is non-refundable and Retreat-Dates are not flexible once seat-allocation is confirmed by you.
The Retreat Fee is payable by UPI on 9820707356@paytm
The Retreat Program does not override any medical conditions and you must always consult your doctor.
The Soul Spa Intake Homework (sent after seat blocking & payment) is to be filled and sent back to us two weeks prior to the Retreat.
No matter which part of the world you are from, the one factor that is common with us all are the wounds and scars of love, heartbreak, grief, confusion, emotional burdens and struggles we all carry. Healing these wounds brings you closer to self-connection with your authentic identity and embodying that in your daily life is part of your Retreat-journey.
“Your Journey Within” Healing Program connects with your own soul’s intelligence and it speaks the same language across the world - ushering within you untold insights of joy, abundance, grace, surrender, healing and happiness.
Come, let's take this journey within at Soul Spa and listen to the insights and guidance that have waited for you for a long time.
Krupa, Delhi
Soul Spa is a tough but transformative process. I will do it again to be able to get the best out of it.
Vasanthi, Bangalore
It is like being put through an industrial washing machine and microscope at the same time. You get tuned-up from the inside out. I had no clue that the 'proof' was all there in my life. I highly recommend it for anyone who has been stuck in life like I was and is ready to get the industrial-sized cleanse & clarity.
Kavya, Mumbai
I'm humbled by the process and just know that this will last my whole life.
Our
Location
Soul Spa Retreats are held at Sreevilas Heritage Cottage, our ancestral tharavad (home) since 1902, located in North Paravur, Kochi, Kerala. Seven generations have blessed this space and we welcome you to connect and embody your truth here.
Most centrally located with beaches, heritage structures, supermarkets and cafes close by, Paravur makes an ideal getaway, blending the modern with a traditional experience.
It is a 30 minute car ride from Kochi Airport, 20 km from Ernakulam City Center and is close to many tourist attractions, like Cherai or Munambam Beaches and Paliam Dutch Palace amongst others. You can go for Houseboat stays after the workshop to Alleppey or Kumarakom, which are a 2 hour taxi-ride away or Fort Kochi which is 35 minutes away on a scenic ferry ride.
Soul Spa Retreat Healing Programs
Breaking trauma patterns
In this module we help you understand why you have your recurring patterns and cycles of pain and how society interprets trauma as if something is wrong with you. With that backdrop, we move you into the learning that the symptoms of trauma have occurred as a result of what has happened to you that in turn caused your body to get into protection mode and what it means to gently ease your way out of the stuck symptoms into your authenticity that did not get a chance to emerge the way it was meant to. At Soul Spa you do the work to heal root up and get tools to work with what has caused you restlessness.
Root of Your Pain Identification & Healing
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Understanding your own journey so far with the backdrop of Trauma and Neuroscience (your body’s SOS automatic responses of protection and safety).
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Why you have felt broken – exploring the specific areas you cannot handle; what your Triggers are and how they get Activated; what left a mark on your Nervous System that you can pinpoint? How do we connect it to preverbal imprinting?
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Coming back to your body – Grounding-work to get a felt-sense of your stability and strength of your physical and mental body and your spiritual being
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Hello to All Parts of Me – meeting the real you.
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Putting it together to explain your personal Trauma – for each of the 4 Participants
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Understanding and Healing Shame, Guilt, Regret and Grief as Triggers
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Wiping clean old, unhelpful and harmful paths.
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Digging your new path in your brain
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Your Goals Here and Now
energy healing
Life Force Energy Connection
Aligning with the intelligence of nature to summon prana into our own beings and to invite our spirit guides, healing angels and healing energy to light our own internal guidance.
Soul Connection
Meditations and Healings that awaken the soul’s wisdom carried through lifetimes and help you remember your true nature for this birth, this body and this lifetime.
toxic relationship healing
The wounds of a toxic relationship can feel like a shattered mirror, distorting your self-perception and making it difficult to see your worth. Healing is about mending that mirror, piece by piece, and rebuilding a healthy sense of self-love and confidence. Toxic relationships can leave you poisoned, both emotionally and mentally. Healing is about letting go of that poison, forgiving yourself and allowing yourself to heal and grow.
It is about putting that mirror together so that it reflects the truth about you without the false limiting beliefs (that got further manipulated by toxic tactics) and caused you to be caught in fear, scarcity, confusion, depression and self-doubt.
Understanding the mechanics of toxic tactics and healing this compromised state to allow the flow of abundance of your Soul’s wisdom is the self-work-skills that you will learn in this module that will help you not only heal but thrive.
Inner Child Healings
Inner Critic - Forgiveness
Generational Trauma Work
Dissolving Shame, Guilt, Grief & Regret
soul Consulting
Purpose Alignment
You will learn how to do the self-work to find your true nature and have the felt sense of ‘listening to instinct’ in finding your meaning for this life. Simply put, you will find the ‘work you have to do here in this world – both at the physical and the spiritual level.’
Clarity Centering
As a progression from learning how to listen to instinct, you work out your path-options and action plans for these paths in accordance with your personality, skill-set and soul-skill set.
Individual Seeker Goals & Action Steps
As the final layer of intuitive and soul guidance - you distil your goals and break them down into daily actionable micro-steps. It is the small step done consistently that will create the difference and forge new neural pathways in your brain and assist in moving away from old, ingrained and deep neural networks, often that are non-serving at this moment.
Your Schedule
At Soul Spa
Check In
Opening Circle
Introductions
Healing Meditation For Calming the Monkey Mind
Understanding Your Specific Trauma/Pain
Mindfulness Circle on Stored Pain & Inner Child Work
Writing Exercises on Our Specific Area of Self-Work
Connecting With Your Own Soul’s Wisdom
Guided Trauma Healing Journey
Soul Insights Work
Templates of Intuitive Guidance & Activity
Processing of Emotional Blocks and Physical Ailments in your body
Refreshing and Resetting Your Body
Healing By Fire
Connecting With Your Own Soul’s Wisdom
Gratitude Writing Exercises
Goals/Timelines/Sharing Circles
Dancing With Your Young Soul/Connecting With Your Own Soul’s Wisdom
Happy Trails Goodbye/Check Out