1:1 Healing & Life Coaching & Couple Work
(Online & In Person)
In my private one-to-one sessions and couple work, I work with you wherever you are in your journey. You may feel emotionally stuck, overwhelmed, unsure of yourself or caught in patterns that you understand intellectually but still seem unable to change.
I work by asking questions, listening to you and understanding from you what your goals are and what you want to achieve by Life Coaching and Energy Healing.
​
I combine life coaching, my trademarked IRIS Technique™, belief-shift work and Pranic healing to help you explore what may be driving the pattern beneath the surface. My work is not only about helping you understand why you feel the way you do. I help you recognise the conditioning, survival responses and deeply held beliefs that may be influencing how you see yourself and the choices you make.
​
I work with areas such as self-doubt, confidence, boundaries, relationships, emotional overwhelm, major life transitions, personal growth and reconnecting with your authentic self.
​
There are strategic and systematic Modules that facilitate in achieving and measuring progress. These are applied to your life situation in a tailor-made way to fit you and gently influence your change.
​
It is a powerful transformation you will feel happening naturally in your life.
Your belief and strength in your own abilities and self-will beautifully and gently UNFURL.
​
My coaching is dynamic and involves Coaching Tools, Energy Cleansing, Breath Work, Core Healing Energy Meditations, SWOT Analysis, Illusion of Truth Worksheets and many other Exercises to assist in my sessions.
Pranic Healing
I am a Certified Pranic Healer and strongly believe that energy within the body does get blocked at times and needs cleaning as our physical bodies do. The source of the dis-ease is what is looked at in Pranic Healing giving a wholistic cleansing rather than a symptomatic approach. Pranic Healing utilizes prana or life force energy to heal the whole physical and spiritual body.
​
It is important that you are enabled and empowered to recognize situations in your life and act in accordance with your personal and Universal resonance.
​
Like a beautiful and gentle lotus, in the midst of despair and dirt, you find your magnificence and bloom and just like that lotus Unfurl Your Life!
Your beauty is already there.
Sreevilas Soul Spa, Kerala
Where healing is experienced, not just understood.
​
I created Sreevilas Soul Spa in Kerala as an experiential healing sanctuary for people who want to step away from everyday noise and engage with healing in a deeper and more immersive way.
​
Sometimes talking and understanding are not enough. We may know intellectually what happened to us and still carry the emotional imprint of it within the body, nervous system and energy.
​
At Soul Spa, I create personalised experiences that allow you to slow down, reconnect with yourself and experience healing through the body, emotions, energy and senses.
​
Depending on your individual journey, these experiences may include Inner Child Healing, customised meditations, salt cleansing, somatic and emotional release, mirror work, mindfulness experiences, Pranic healing and reflective practices.
​
My intention is to give you a space where you can move away from constant thinking and begin experiencing yourself differently through stillness, awareness, energy and intentional healing.
Discover How Sreevilas Soul Spa Heals You!
Pet & Spirit Whisperer
Our beautiful pets try and communicate with us all the time. Listening to what they are saying and what they are trying to tell you - is an area that brings out immense love and soul progress - for both - the pet and their adopted family - you - so you can look after them even better.
​
I am able to understand the language of spirit - both alive as well as passed on - humans and pets - and so bring forward some information when given.
​
Grief Counselling
​
Understanding the loss of your loved ones through the sense of their message and communication to you - is an important step in finding the peace for finally letting go. Find the love and guidance to understand this passing on and the gifts left behind for you. Done through Counselling and Spirit Guidance.
​
​
​
​
​
Toxic & Narcissistic Relationship Recovery
Understand what happened to you so you can stop losing yourself trying to understand them.
​
I work with people who have found themselves confused, depleted or deeply affected by narcissistic and toxic relationship dynamics.
​
When you have experienced gaslighting, emotional manipulation, guilt, intermittent affection or constantly shifting expectations, you can gradually begin questioning your own memory, instincts and decisions. You may find yourself spending more energy trying to keep the relationship stable than protecting your own emotional wellbeing.
​
My work helps you understand the mechanics of what has been happening and the survival responses these relationships can create within you.
​
After you have identified and accepted that you have been in a Toxic Trap, you will need to re-build your original personality and self, which is very strong, bold and resilient.
Do not stay in the past of ‘why did it happen’ and move on to reclaiming your own, beautiful self again.
Recovery from toxic/narcissistic abuse is possible for the survivor. Recovery of the ‘old
love/companion/abuser’ of the relationship, however, is not possible.
​
Begin Your Recovery Journey Today.
Narcissistic & Toxic Relationship Recovery Coach Academy
Become a Certified Narcissistic & Toxic Relationship Recovery Coach.
Train to support survivors of narcissistic and toxic relationships with greater understanding, structure and responsibility.
​
I created the Narcissistic Abuse Recovery Coach Academy for coaches, healers and helping professionals who want to develop specialised knowledge and practical skills for supporting people affected by emotionally manipulative and toxic relationships.
​
Through the Academy, I teach the dynamics of narcissistic abuse, gaslighting, trauma bonding, emotional dependency, survival responses, boundaries and rebuilding self-trust.
​
I also help participants understand the complexity of supporting someone who may still be confused, emotionally attached, fearful or struggling to make sense of what has happened to them.
​
My intention is to train coaches who can support survivors with empathy and clarity without reinforcing fear, dependency or an endless preoccupation with the toxic person.
​
The Academy also introduces participants to my own frameworks and approach to understanding the emotional realities and survival patterns that can keep people trapped in repeating relationship cycles.
​
Explore the Coaching Academy.
Structured learning to help you understand yourself, your relationships and the patterns shaping your choices.
I create programs and online courses for people who want to work through specific areas of their lives in a more structured and self-paced way.
One of my key offerings is my Dating and Toxic Relationship course, which I created to help you recognise red flags, understand narcissistic and manipulative relationship patterns and identify the subtle behaviours that can slowly cause you to question your instincts or abandon your own boundaries.
Through my courses, I want to help you develop greater awareness, discernment and self-trust so that you can recognise unhealthy patterns earlier and make choices from clarity rather than fear, conditioning or emotional dependency.
My programs also explore themes of emotional healing, self-awareness, relationships, personal growth and reconnecting with who you really are.
​
Areas of Expertise
My Approach
Reprogramming Your Emotional Code Through Science, Prana and Soul Intelligence
Over the years I have met many people who have already done enormous work on themselves. They have read the books, understood their patterns, tried to think differently and promised themselves they would not repeat the same choices again. Yet something inside them still reacts in the old way.
​
That is where my work begins.
​
I believe that lasting change comes from understanding not only what you think but what your experiences have taught you to believe about yourself, relationships, safety, love and what you deserve.
Through my work I help you identify the emotional conditioning and survival patterns that may be quietly shaping your reactions and choices. We then work towards reconnecting you with the reality of who you actually are beneath those patterns.
​
At the heart of my approach is my trademarked IRIS Technique™ or Identified Reality Inversion System. IRIS™ helps uncover the Identified Realities you may have unknowingly formed through experience and conditioning and brings you back towards what I call your Real Reality™, the truth of who you are beneath fear, self-doubt and survival programming.
​
I bring together life coaching, emotional healing, Pranic energy work, belief-shift practices, self-awareness, experiential healing and Soul Intelligence according to what you need at that particular point in your journey.
​
The intention is not to turn you into somebody new.
It is to help you reconnect with the person underneath everything you learnt you had to become.
​
That is what I want for you.
​
How I Work With You
​
The tools and experiences I use are chosen according to your individual situation rather than applying one method to everyone. My work can include:
​
-
The IRIS Technique™ to identify and invert limiting survival realities and reconnect you with your Real Reality™
-
1:1 Life Coaching and Emotional Healing for personal growth, self-doubt, confidence, boundaries, relationships, emotional overwhelm and life transitions
-
Pranic Healing and Pranic Psychotherapy to cleanse depleted or congested energy and support greater energetic balance
-
Quietening Overactive Thinking and Rumination so that you are not constantly trying to think your way out of emotional discomfort
-
Belief-Shift and Emotional Repatterning to understand the beliefs, habits and survival responses influencing your life
-
Narcissistic and Toxic Relationship Recovery to understand gaslighting, manipulation, trauma bonding, guilt, fear and the loss of self-trust that can occur within toxic relationships
-
Reality Anchoring and Self-Trust Work to help you stop continually questioning your perception and begin trusting your own inner knowing again
-
Inner Child and Emotional Pattern Work to explore earlier experiences that may still be influencing how you respond today
-
Worksheets, Reflective Exercises and Self-Discovery Practices that help turn insight into something you can recognise and use in everyday life
-
Purpose, Direction and Clarity Work to help you recognise your strengths, resources and the life you genuinely want to create
-
Chakra and Energy Balancing including cleansing, energising and strengthening the energetic system where appropriate
-
Customised Meditations and Experiential Practices to move healing beyond intellectual understanding into felt experience
​
Different Ways to Experience My Work
​
My approach is available through several different pathways depending on what you are looking for.
​
I work privately with you online or in person using a personalised combination of coaching, IRIS™, emotional healing and Pranic work.
​
Narcissistic & Toxic Relationship Recovery
I offer specialised support to help you understand toxic relationship dynamics, recover your reality and rebuild your confidence, boundaries and self-trust.
​
I create structured learning programs including my online course on dating, narcissistic patterns and toxic relationship red flags to help you recognise unhealthy dynamics before losing yourself within them.
​
I created Soul Spa for people who want to experience healing rather than only talk about it. Experiences can include Inner Child Healing, customised meditations, salt cleansing, somatic and emotional release, mirror work, mindfulness and personalised Pranic healing.
​
Narcissistic Abuse Recovery Coach Academy
I also train coaches and helping professionals who want to develop a deeper understanding of narcissistic and toxic relationship recovery so that they can support survivors with greater awareness, clarity and responsibility.
​
The Deeper Intention
​
Whichever pathway brings you to my work, the intention remains the same.
​
To help you understand what has been running your life beneath the surface. To help you release what no longer belongs to you. To help you trust yourself again and reconnect with the deeper intelligence that already knows who you are.
​
My vision is simple: Heal one soul at a time.
